Today…. DARE Today… Dare to allow yourself to be seen. Dare to tell the truth. Dare to stop pretending. Dare to stay present to the secret fire that burns inside. Dare to be wildly inconsistent. Dare to let another in. Dare to let go of the image. Dare to never be prepared. Dare to give everything for the awakening of … Read More
Addiction If you are here, or if you need to be here, you’ve held pain so deep…
Addiction If you are here, or if you need to be here, you’ve held pain so deeply you needed escape. Trauma is what gets us here. Compassion will get us out. Compassion for ourselves as we learn that our behaviours were intended to help us “solve the problem” and relieve our pain, fears, suffering. We turned to alcohol, drugs, sex, … Read More
Reposting / sharing the sage wisdom of @compassionateinquiry In summary, traum…
Reposting / sharing the sage wisdom of @compassionateinquiry In summary, trauma changes the nervous system, it puts it into defensive mode, and it programs your relationships. Someone once said to me, “My mother was murdered when I was 6 months old, and now I am always alone. I can’t enter into relationships.” If your mother is murdered when you were … Read More