Growing What story grows within you? Waiting to be told. With plot twists and heartache, winding a path of its own. No comparison is needed. No other like it can be bought nor sold. Unique like you, yours yet untold. #shareyourstory #narrativetherapy #counselingworks #counseling #therapy #therapistsofinstagram #innerstrength Source
Anxious thoughts. Anxious thoughts are powerful because they are automatic. To…
Anxious thoughts. Anxious thoughts are powerful because they are automatic. Total automatic asshole thoughts. Here’s 10 questions to ask yourself to help fight them off. 1) Is it “true”? 2) How do I know it’s true? 3) Is the anxious thought 100% true? (something less than 100% true is not true) 4) What’s the evidence against it being true? 5) … Read More