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This day and always. I am light. You are light. Even on our darkest days. …

This day and always. I am light. You are light. Even on our darkest days. Today I start a 10 week journey with 9 other souls from across the globe. We are the brave and the broken hearted – just like you. We are wounded and resilient. We are facing some darkness but we are light. Group work is powerful … Read More

I know you think you’re breaking in half. The thing that has cracked you open an…

I know you think you’re breaking in half. The thing that has cracked you open and pulls you down, feels eternal. But you, my friend, were designed for this. To love and break and live to tell the tale. Maybe, if you are lucky, to do it all over again. We were made to find the magic and then hold … Read More

Recent Posts

  • This song. Stopped me in my tracks today. Do you ever feel like a song was w…
  • These words seem fitting… “…So go. Live intentionally, extravagantly, unconditi…
  • These words. This has been my go to quote for years. Each time I’m suffering…
  • It’s doesn’t have to be complicated. My easy no fuss, daily mental health care…
  • Working remotely has been a game-changer for me. Balancing a busy life with two …

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