Listen to my latest podcast episodes.

FacebookXInstagram
Momentum Coaching Navigation
  • Home
  • About
  • Resources
  • Inspiration
  • Podcast
  • Contact
  • Search
  • Home
  • About
  • Resources
  • Inspiration
  • Podcast
  • Contact
  • Search

Tag Archive

Home Inspiration wisdomoftrauma

Reposting / sharing the sage wisdom of @compassionateinquiry In summary, traum…

Reposting / sharing the sage wisdom of @compassionateinquiry In summary, trauma changes the nervous system, it puts it into defensive mode, and it programs your relationships. Someone once said to me, “My mother was murdered when I was 6 months old, and now I am always alone. I can’t enter into relationships.” If your mother is murdered when you were … Read More

Recent Posts

  • This song. Stopped me in my tracks today. Do you ever feel like a song was w…
  • These words seem fitting… “…So go. Live intentionally, extravagantly, unconditi…
  • These words. This has been my go to quote for years. Each time I’m suffering…
  • It’s doesn’t have to be complicated. My easy no fuss, daily mental health care…
  • Working remotely has been a game-changer for me. Balancing a busy life with two …

Categories

  • Anxiety
  • Health
  • It's All In Your Head
  • Uncategorized
  • Wellness

FacebookXInstagram
  • Home
  • About
  • Resources
  • Inspiration
  • Podcast
  • Contact

© 2021+ Momentum Coaching Services