Booking a session. So you finally decide to book a session – or maybe you are …

Booking a session.

So you finally decide to book a session – or maybe you are an existing client – and you look at the booking link and there are no openings for weeks…ughhh! Like your mental health can wait, right?

Here’s what to do in those cases:

📧Email or DM me. I hold a few spots back each week for situations just like this.

🚨Alert me if you are experiencing a crisis or really struggling with something. There’s no judgement from me on what that is. If I can’t get you in for a session, I’ll at least be able to offer some resources or make a referral.

🙋Put your name on my cancellation list.

📖Book your sessions in advance so that you have some consistency. Sometimes just knowing you have sessions booked can be a relief in of itself.

#counseling #appointment #therapy #selfcare #prioritizeyourself #bccounsellor #princegeorgebc #maketime #planahead

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