Trauma in relationships. In more ways than one childhood trauma can impact your adult relationships. Never feeling safe, endless nervousness, conflict avoidance, fear of being abandoned, negative bias, unhealthy behaviours, unmanageable emotions, boundary violations, scarcity mindset, sexual challenges and constant worry – to name a few. When we are children we learn the necessary psychological survival skills. These almost never … Read More
Relationships. As a couples therapist I want to say something to everyone in a…
Relationships. As a couples therapist I want to say something to everyone in a relationship: Relationships change over time. They have to. Because… You change over time, constantly in development from year to year. It’s called lifespan development. Milestones change us. Children, jobs, self awareness, failures, lessons, life events. Your partner changes, just like you. And because of this, our … Read More