Counselling helps. Gotta complex story? Don’t worry, there’s a therapy for that. We all have a messy ball of string sorta story. The ones that twist and turn. But don’t worry, I can keep up. It’s not the story but what it means to you that matters. I’m good at helping you untangle the web. And once it’s all smoothed … Read More
Emotional Processing So what does it mean to process your emotions? Or “emotio…
Emotional Processing So what does it mean to process your emotions? Or “emotional processing?” This is said A LOT. I think it’s a term that most of us don’t really understand but we know it would be a good thing intuitively. Like exercise, omega three, flossing, more water…(note to self to do all those things). In short, emotional processing is … Read More
Hey human. Hey human. Human with problems. With shame. With secrets. With f…
Hey human. Hey human. Human with problems. With shame. With secrets. With fears. With insecurities. With wounds. With guilt. I see you. Your troubled heart. You are more than your human problems. More than your addictions. More than your illness. More than your diagnosis. More than your story. More than your trauma. More than your pain. More than what was … Read More