Listen to my latest podcast episodes.

Momentum Coaching Navigation
  • Home
  • About
  • Resources
  • Inspiration
  • Podcast
  • Contact
  • Search
  • Home
  • About
  • Resources
  • Inspiration
  • Podcast
  • Contact
  • Search

Tag Archive

Home Inspiration counselorsofinstagram

Communication. Being in a relationship and not saying what your think, want, ex…

Communication. Being in a relationship and not saying what your think, want, expect and need is like driving on a busy freeway and trying to changing lanes – without signalling. Every time you try to move you get blocked. There are incidents and accidents. You keep struggling to get where you want to go. It’s an exercise in frustration and … Read More

Me. Hi. It’s Catherine. The therapist of Momentum Counselling. Common questi…

Me. Hi. It’s Catherine. The therapist of Momentum Counselling. Common questions: Who are you? First, I’m a mom of two amazing kids. Now both teenagers! I have been working in the healing / helping profession for over 20 years and I also work in corporate Canada. I practiced as a social worker in BC and am now a registered counsellor … Read More

Recent Posts

  • Be the buffalo. When a storm is on the horizon and imminent, buffalo, unlike m…
  • Communication. Being in a relationship and not saying what your think, want, ex…
  • Maple. Not really sure what this is all about but it must feel good! #dogsofins…
  • Decisions. We’ve never wanted more from “marriages” than we do now. Be it lega…
  • Brain health? You’ve heard all about mental health. Well, let’s talk about bra…

Categories

  • Anxiety
  • Health
  • It's All In Your Head
  • Uncategorized
  • Wellness

  • Home
  • About
  • Resources
  • Inspiration
  • Podcast
  • Contact

© 2021+ Momentum Coaching Services