When did someone decide what fitness, health and beauty looked like and when did we start to believe them?

When did we decide that marketing and sales centred around “perfection” was reasonable even though the metric and model was fictitious?

When did judgements and shame become our right to cast upon ourselves and others?

When did we decide our daughters were not worth fighting this stereotype and faulty mindset for?

It’s starts with you. What you allow in your mind. Who you follow and idealize. What you say to yourself. What you say to others. What you allow others to say to you.

#healthylifestyle#wellness#health#fitness#feminism#fatshaming#marketing#beauty#selfcare#selftalk#selflove#itstartswithyou#parenting