Questions
The questions I get, every day:
1) what’s wrong with me?
2) when will I stop being this way?
3) does that make sense?
4) why am I like this?
5) is there something wrong with me?
Answers:
1) you are a human having a human experience, the full range of emotions and responses to this jagged life.
2) when your behaviour no longer serves you, the pain is not worth the benefits, when you are ready.
3) it all makes sense, but it’s not up to me to be the judge of that.
4) you are you, you’ve had a series of experiences and likely some early programming, maybe legacy burdens of social and cultural impacts, genetics, biology.
5) you are a human having a human experience, see answer number 1…I don’t think so fellow human.
#counselling #therapy #mentalhealth #mentalhealthawareness #youwereneverbroken #recovery #psycotherapy #healing #heal #selflove #overcome #princegeorgebc #bccounsellor #selfcompassion #selfcompassionjourney