The body knows. The body knows your emotional afflictions. No secrets can exis…

The body knows. The body knows your emotional afflictions. No secrets can exist between the soul and the host. It will not let you mask those concealed experiences forever. Eventually, the body has enough. Enter chronic pain, disease, depression, anxiety, rigidity, locked, burned out. You carry with you the road map of your life stored in the fibres of your … Read More

More than a few chapters. In the story that is my life I’ve experienced many c…

More than a few chapters. In the story that is my life I’ve experienced many chapters. Like many of you, some chapters are pretty awful. I’ve survived: Childhood traumas Eating disorder Parentification Victimization Learning disability Poverty Relationship violence Emotional / psychological abuse Dysfunctional family patterns Where I’ve been is not where I am today. Those chapters will not define me. … Read More

Women’s Day “Gender inequality is one of the oldest and most pervasive forms of…

Women’s Day “Gender inequality is one of the oldest and most pervasive forms of inequality in the world. It denies women their voices, devalues their work and make women’s position unequal to men’s, from the household to the national and global levels. Despite some important progress to change this in recent years, in no country have women achieved economic equality … Read More