New things.
At 6 am this morning @innercityboxingpg took 26 souls on a journey of self discovery to find their inner fighter.
That untapped part of us, under the surface and waiting for the whistle. It’s in there. And you know it when you feel it. The part that refuses to be made small and insignificant. The part that won’t be victim or villain, never afraid to make a calculated move. Defend and attack in harmony. You find it in the breath. In the pendulum. When your mind is free from the thoughts and feelings that shackle and weigh you down.
What’s in you, wants you to find it.
Healing is a contact sport.
#boxing #sport #counsellingpsychology #psychology #trauma #traumarecovery #coaching #recovery #breath #movement #therapy #therapistsofinstagram