Addiction If you are here, or if you need to be here, you’ve held pain so deeply you needed escape. Trauma is what gets us here. Compassion will get us out. Compassion for ourselves as we learn that our behaviours were intended to help us “solve the problem” and relieve our pain, fears, suffering. We turned to alcohol, drugs, sex, … Read More
Reposting / sharing the sage wisdom of @compassionateinquiry In summary, traum…
Reposting / sharing the sage wisdom of @compassionateinquiry In summary, trauma changes the nervous system, it puts it into defensive mode, and it programs your relationships. Someone once said to me, “My mother was murdered when I was 6 months old, and now I am always alone. I can’t enter into relationships.” If your mother is murdered when you were … Read More