December
In this season may you find, in the space between darkness and light, the healing you seek. The healing your body and soul needs.
Create some quiet, hold tight to the moment of stillness that ushers in the breath of change, of pain, of catharsis.
Because change and healing can happen in times of darkness and frost just as it can in times of light and lush.
Your human heart has seasons, too.
“O, gather up the brokenness
Bring it to me now
The fragrance of those promises
You never dared to vow
The splinters that you carried
The cross you left behind
Come healing of the body
Come healing of the mind”
Leonard Cohen
Photo @emilyjanestudios.ca
#healing #recovery #therapist #therapy #healingjourney #mentalhealthawareness #mentalwellness #wellness #grief #griefjourney