The office.
Sometimes I sit in the office after hours, in the spot you sit in.
I look around and imagine, empathize, feel the discomfort and also relief, that you do when you sit here.
You see me in that chair from this viewpoint. Maybe you wonder what I’m really thinking? I’d wonder that too. In fact, when I’m on this side the room in my own therapist’s office well, that’s what I think sometimes too.
I take time to sit here to remember. To connect. To appreciate. To stay grounded. To be reminded of the gravity of trust you place in me. I learn so much from you. In this room or on the other side of the screen or by audio. Your faith in me, the process and most importantly in yourself is not taken for granted.
This is the space. Where we have laughed and cried and felt emotions that cannot be described in words but our hearts felt them. We join up in this arena, together. To explore and process and overcome.
#therapy #connection #selfhelp #counselling #therapistsofinstagram #recovery #grief #griefjourney #rebuilding #reconnect #selfawareness #mentalhealth #mentalhealthawareness